Time to Change, a charity initiative that’s led by Mind and Rethink Mental Illness are promoting Time to Talk Day today, and as a company, we’d like to support it too.

Time to Talk Day is a day to get the nation talking about mental health. Through the last year, and throughout this year its more important than ever to have open conversations about mental health, and look to end the mental health stigma.

So today, take the time to ask if someone’s ok, call a loved one, or simply take some time for yourself to reflect on how you’re feeling.